Tuomas Kalliovaara 5000m row
5,000m
Meters
18:44.2
Time
1:52.4
Pace
354
Calories
159
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 27 |
| Stroke Count | 512 |
| Drag Factor | 207 |
September 28, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.2 | 5,000m | 1:52.4 | 246 | 1147 | 27 | 159 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 28 | 142 |
| 1:53.6 | 1,000m | 1:53.6 | 239 | 1121 | 26 | 152 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 27 | 155 |
| 1:54.6 | 2,000m | 1:54.6 | 233 | 1100 | 27 | 156 |
| 1:53.1 | 2,500m | 1:53.1 | 242 | 1132 | 28 | 161 |
| 1:53.0 | 3,000m | 1:53.0 | 243 | 1134 | 28 | 162 |
| 1:52.3 | 3,500m | 1:52.3 | 247 | 1150 | 28 | 164 |
| 1:52.9 | 4,000m | 1:52.9 | 243 | 1137 | 27 | 165 |
| 1:51.5 | 4,500m | 1:51.5 | 252 | 1168 | 28 | 168 |
| 1:46.1 | 5,000m | 1:46.1 | 293 | 1308 | 28 | 173 |
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Workout Graph
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