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Tuomas Kalliovaara 30:00 row

7,515

Meters

30:00.0

Time

1:59.7

Pace

493

Calories

138

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate24
Stroke Count724
Drag Factor167

February 03, 2025 21:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,515 1:59.7 204 1001 493 24 138
2:00.0 497 2:00.7 199 984 32 24 126
4:00.0 492 2:01.9 193 964 32 23 130
6:00.0 495 2:01.2 197 976 32 23 135
8:00.0 495 2:01.2 197 976 32 22 134
10:00.0 499 2:00.2 201 992 33 24 137
12:00.0 500 2:00.0 203 997 33 24 139
14:00.0 503 1:59.2 206 1009 33 23 137
16:00.0 502 1:59.5 205 1005 33 23 140
18:00.0 503 1:59.2 206 1009 33 24 141
20:00.0 505 1:58.8 209 1018 33 24 141
22:00.0 503 1:59.2 206 1009 33 26 141
24:00.0 507 1:58.3 211 1026 34 25 144
26:00.0 506 1:58.5 210 1022 34 25 144
28:00.0 503 1:59.2 206 1009 33 26 144
30:00.0 505 1:58.8 209 1018 33 25 145

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Workout Graph

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