David Ross 51:07 row
10,039
Meters
51:07.2
Time
2:32.7
Pace
528
Calories
144
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 36 |
| Stroke Count | 2015 |
| Drag Factor | 247 |
July 21, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:07.2 | 10,039 | 2:32.7 | 98 | 619 | 528 | 36 | 144 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 37 | 136 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 37 | 143 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 37 | 145 |
| 20:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 36 | 145 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 36 | 144 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 36 | 147 |
| 35:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 37 | 146 |
| 40:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 36 | 145 |
| 45:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 37 | 148 |
| 50:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 37 | 147 |
| 51:07.1 | 205 | 2:43.6 | 80 | 536 | 10 | 34 | 145 |
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Workout Graph
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