David Ross 35:12 row
7,163
Meters
35:12.9
Time
2:27.4
Pace
390
Calories
149
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 37 |
| Stroke Count | 1488 |
| Drag Factor | 229 |
July 29, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:12.9 | 7,163 | 2:27.4 | 109 | 675 | 390 | 37 | 149 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 37 | 143 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 36 | 146 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 37 | 147 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 37 | 154 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 38 | 154 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 38 | 154 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 38 | 149 |
| 35:12.9 | 28 | 3:50.3 | 29 | 398 | 1 | 35 | 148 |
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Workout Graph
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