David Ross 35:12 row
7,332
Meters
35:12.1
Time
2:24.0
Pace
410
Calories
151
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 35 |
| Stroke Count | 1529 |
| Drag Factor | 240 |
July 31, 2025 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:12.1 | 7,332 | 2:24.0 | 117 | 703 | 410 | 35 | 151 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 37 | 138 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 36 | 147 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 39 | 152 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 38 | 156 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 38 | 161 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 39 | 158 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 39 | 150 |
| 35:12.0 | 29 | 3:26.8 | 40 | 436 | 1 | 20 | 150 |
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Workout Graph
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