David Ross 32:28 row
7,031
Meters
32:28.6
Time
2:18.5
Pace
375
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 35 |
| Stroke Count | 1263 |
| Drag Factor | 213 |
August 29, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:28.6 | 7,031 | 2:18.5 | 132 | 692 | 375 | 35 | 147 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 36 | 101 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 35 | 143 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 36 | 148 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 36 | 153 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 37 | 160 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 36 | 165 |
| 32:28.5 | 523 | 2:21.9 | 122 | 703 | 29 | 35 | 160 |
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Workout Graph
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