David Ross 35:08 row
7,212
Meters
35:08.4
Time
2:26.1
Pace
397
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 1408 |
| Drag Factor | 220 |
September 26, 2025 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:08.4 | 7,212 | 2:26.1 | 112 | 685 | 397 | 32 | 143 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 34 | 107 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 34 | 143 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 34 | 149 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 37 | 150 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 37 | 148 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 36 | 152 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 35 | 150 |
| 35:08.4 | 24 | 2:55.0 | 65 | 524 | 1 | 14 | 149 |
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Workout Graph
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