David Ross 35:10 row
7,161
Meters
35:10.9
Time
2:27.3
Pace
392
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 1409 |
| Drag Factor | 201 |
October 23, 2025 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:10.9 | 7,161 | 2:27.3 | 109 | 676 | 392 | 32 | 146 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 36 | 135 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 34 | 145 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 35 | 149 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 35 | 149 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 36 | 149 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 35 | 149 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 35 | 148 |
| 35:10.9 | 32 | 2:50.3 | 71 | 543 | 1 | 17 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.