David Ross 25:08 row
5,201
Meters
25:08.8
Time
2:25.0
Pace
287
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 32 |
| Stroke Count | 1077 |
| Drag Factor | 195 |
October 25, 2025 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.8 | 5,201 | 2:25.0 | 115 | 684 | 287 | 32 | 147 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 36 | 141 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 36 | 146 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 36 | 147 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 36 | 149 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 36 | 151 |
| 25:08.7 | 27 | 2:41.1 | 84 | 413 | 1 | 14 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.