David Ross 25:09 row
5,060
Meters
25:09.3
Time
2:29.1
Pace
273
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 32 |
| Stroke Count | 1084 |
| Drag Factor | 194 |
November 02, 2025 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.3 | 5,060 | 2:29.1 | 106 | 663 | 273 | 32 | 139 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 36 | 127 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 35 | 136 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 36 | 139 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 38 | 143 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 36 | 147 |
| 25:09.2 | 28 | 2:44.2 | 79 | 571 | 1 | 13 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.