David Ross 37:23 row
7,226
Meters
37:23.7
Time
2:35.2
Pace
359
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 36 |
| Stroke Count | 1447 |
| Drag Factor | 222 |
December 26, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:23.7 | 7,226 | 2:35.2 | 94 | 576 | 359 | 36 | 144 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 36 | 133 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 36 | 145 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 36 | 141 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 37 | 144 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 36 | 146 |
| 30:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 36 | 145 |
| 35:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 36 | 151 |
| 37:23.6 | 457 | 2:37.1 | 90 | 601 | 24 | 36 | 147 |
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Workout Graph
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