Sign Up

David Ross 1:00:15 row

12,099

Meters

1:00:15.8

Time

2:29.4

Pace

657

Calories

144

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate34
Stroke Count2283
Drag Factor195

January 10, 2026 06:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:15.8 12,099 2:29.4 105 661 657 34 144
5:00.0 1,020 2:27.0 110 678 56 35 132
10:00.0 1,002 2:29.7 104 659 54 33 138
15:00.0 1,014 2:27.9 108 672 56 35 144
20:00.0 1,011 2:28.3 107 668 55 35 143
25:00.0 1,004 2:29.4 105 661 55 35 143
30:00.0 1,007 2:28.9 106 664 55 36 145
35:00.0 1,000 2:30.0 104 656 54 36 146
40:00.0 999 2:30.1 103 655 54 35 147
45:00.0 1,005 2:29.2 105 662 55 36 150
50:00.0 1,006 2:29.1 106 663 55 35 149
55:00.0 1,010 2:28.5 107 667 55 36 150
1:00:00.0 982 2:32.7 98 637 53 35 144
1:00:15.8 39 3:22.5 42 444 1 23 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.