David Ross 35:13 row
7,084
Meters
35:13.1
Time
2:29.1
Pace
384
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 34 |
| Stroke Count | 1432 |
| Drag Factor | 237 |
January 16, 2026 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:13.1 | 7,084 | 2:29.1 | 105 | 663 | 384 | 34 | 139 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 37 | 131 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 36 | 143 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 36 | 141 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 36 | 139 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 35 | 140 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 35 | 142 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 36 | 139 |
| 35:13.0 | 32 | 3:23.1 | 42 | 443 | 1 | 23 | 137 |
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Workout Graph
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