David Ross 35:14 row
7,074
Meters
35:14.0
Time
2:29.4
Pace
384
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 33 |
| Stroke Count | 1438 |
| Drag Factor | 191 |
January 20, 2026 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:14.0 | 7,074 | 2:29.4 | 105 | 653 | 384 | 33 | 143 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 36 | 130 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 35 | 139 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 37 | 141 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 36 | 146 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 36 | 147 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 36 | 148 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 36 | 150 |
| 35:14.0 | 37 | 3:09.1 | 52 | 257 | 1 | 17 | 149 |
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Workout Graph
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