David Ross 6000m row
6,000
Meters
28:06.0
Time
2:20.5
Pace
342
Calories
156
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 35 |
| Stroke Count | 982 |
| Drag Factor | 191 |
February 01, 2026 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:06.0 | 6,000 | 2:20.5 | 126 | 734 | 342 | 35 | 156 |
| 5:39.8 | 1,200 | 2:21.5 | 123 | 724 | 68 | 36 | 145 |
| 5:44.5 | 2,400 | 2:23.5 | 118 | 707 | 67 | 35 | 154 |
| 5:38.7 | 3,600 | 2:21.1 | 125 | 728 | 68 | 35 | 156 |
| 5:33.4 | 4,800 | 2:18.9 | 131 | 749 | 69 | 34 | 160 |
| 5:29.6 | 6,000 | 2:17.3 | 135 | 765 | 70 | 35 | 165 |
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Workout Graph
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