David Ross 6000m row

6,000

Meters

28:36.5

Time

2:23.0

Pace

338

Calories

135

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate34
Stroke Count989
Drag Factor215

February 03, 2026 05:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:36.5 6,000 2:23.0 120 711 338 34 135
5:53.2 1,200 2:27.1 110 677 66 34 101
5:41.6 2,400 2:22.3 121 717 68 34 108
5:42.2 3,600 2:22.5 121 715 68 35 155
5:42.1 4,800 2:22.5 121 715 68 35 155
5:37.4 6,000 2:20.5 126 733 68 35 158

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Workout Graph

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