David Ross 6000m row
6,000
Meters
29:20.5
Time
2:26.7
Pace
331
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 987 |
| Drag Factor | 197 |
February 05, 2026 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:20.5 | 6,000 | 2:26.7 | 111 | 681 | 331 | 33 | 137 |
| 5:43.1 | 1,200 | 2:22.9 | 120 | 712 | 67 | 34 | 129 |
| 5:55.9 | 2,400 | 2:28.2 | 107 | 669 | 66 | 33 | 134 |
| 5:53.3 | 3,600 | 2:27.2 | 110 | 677 | 66 | 33 | 139 |
| 5:54.0 | 4,800 | 2:27.5 | 109 | 675 | 66 | 34 | 142 |
| 5:54.1 | 6,000 | 2:27.5 | 109 | 675 | 66 | 33 | 141 |
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Workout Graph
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