David Ross 6000m row
6,000
Meters
28:17.2
Time
2:21.4
Pace
338
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 35 |
| Stroke Count | 1004 |
| Drag Factor | 142 |
February 08, 2026 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:17.2 | 6,000 | 2:21.4 | 124 | 725 | 338 | 35 | 151 |
| 5:37.6 | 1,200 | 2:20.6 | 126 | 732 | 68 | 36 | 141 |
| 5:43.4 | 2,400 | 2:23.0 | 119 | 711 | 67 | 35 | 149 |
| 5:43.0 | 3,600 | 2:22.9 | 120 | 712 | 67 | 36 | 152 |
| 5:42.5 | 4,800 | 2:22.7 | 120 | 714 | 67 | 36 | 156 |
| 5:30.8 | 6,000 | 2:17.8 | 134 | 760 | 69 | 35 | 158 |
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Workout Graph
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