David Ross 6000m row

6,000

Meters

28:23.7

Time

2:21.9

Pace

338

Calories

140

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate34
Stroke Count988
Drag Factor147

February 15, 2026 12:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:23.7 6,000 2:21.9 122 720 338 34 140
5:33.8 1,200 2:19.0 130 747 69 36 95
5:43.2 2,400 2:23.0 120 711 67 34 148
5:42.4 3,600 2:22.6 121 714 67 34 151
5:44.2 4,800 2:23.4 119 708 67 35 151
5:40.2 6,000 2:21.7 123 722 68 35 158

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Workout Graph

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