David Ross 6000m row
6,000
Meters
28:35.9
Time
2:22.9
Pace
337
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 35 |
| Stroke Count | 1000 |
| Drag Factor | 160 |
February 24, 2026 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:35.9 | 6,000 | 2:22.9 | 120 | 711 | 337 | 35 | 142 |
| 5:40.8 | 1,200 | 2:22.0 | 122 | 720 | 68 | 35 | 137 |
| 5:46.0 | 2,400 | 2:24.1 | 117 | 702 | 67 | 35 | 141 |
| 5:45.7 | 3,600 | 2:24.0 | 117 | 703 | 67 | 35 | 145 |
| 5:43.0 | 4,800 | 2:22.9 | 120 | 712 | 67 | 35 | 144 |
| 5:40.3 | 6,000 | 2:21.7 | 123 | 722 | 68 | 35 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.