David Ross 6000m row
6,000
Meters
29:04.2
Time
2:25.3
Pace
332
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 34 |
| Stroke Count | 994 |
| Drag Factor | 145 |
March 08, 2026 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:04.2 | 6,000 | 2:25.3 | 114 | 692 | 332 | 34 | 141 |
| 5:44.6 | 1,200 | 2:23.5 | 118 | 706 | 67 | 33 | 134 |
| 5:50.5 | 2,400 | 2:26.0 | 112 | 686 | 66 | 34 | 139 |
| 5:50.3 | 3,600 | 2:25.9 | 113 | 687 | 66 | 34 | 141 |
| 5:52.7 | 4,800 | 2:26.9 | 110 | 679 | 66 | 35 | 144 |
| 5:46.2 | 6,000 | 2:24.2 | 117 | 701 | 67 | 35 | 147 |
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Workout Graph
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