David Ross 6000m row
6,000
Meters
28:34.4
Time
2:22.8
Pace
337
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 33 |
| Stroke Count | 964 |
| Drag Factor | 162 |
April 01, 2026 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:34.4 | 6,000 | 2:22.8 | 120 | 707 | 337 | 33 | 151 |
| 5:36.3 | 1,200 | 2:20.1 | 127 | 727 | 68 | 34 | 145 |
| 5:46.8 | 2,400 | 2:24.5 | 116 | 695 | 67 | 34 | 149 |
| 5:47.2 | 3,600 | 2:24.6 | 116 | 694 | 67 | 33 | 147 |
| 5:47.7 | 4,800 | 2:24.8 | 115 | 693 | 67 | 33 | 150 |
| 5:36.4 | 6,000 | 2:20.1 | 127 | 727 | 68 | 34 | 165 |
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Workout Graph
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