David Ross 6000m row
6,000
Meters
29:13.2
Time
2:26.1
Pace
333
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 34 |
| Stroke Count | 1013 |
| Drag Factor | 207 |
April 07, 2026 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:13.2 | 6,000 | 2:26.1 | 112 | 683 | 333 | 34 | 144 |
| 5:47.2 | 1,200 | 2:24.6 | 116 | 694 | 67 | 35 | 137 |
| 5:55.4 | 2,400 | 2:28.0 | 108 | 668 | 66 | 34 | 141 |
| 5:52.3 | 3,600 | 2:26.7 | 111 | 674 | 66 | 36 | 143 |
| 5:56.8 | 4,800 | 2:28.6 | 107 | 665 | 66 | 33 | 142 |
| 5:41.5 | 6,000 | 2:22.2 | 121 | 716 | 68 | 36 | 157 |
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Workout Graph
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