David Ross 6000m row
6,000
Meters
28:39.3
Time
2:23.2
Pace
336
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 36 |
| Stroke Count | 1040 |
| Drag Factor | 174 |
April 09, 2026 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:39.3 | 6,000 | 2:23.2 | 119 | 703 | 336 | 36 | 147 |
| 5:37.3 | 1,200 | 2:20.5 | 126 | 725 | 68 | 36 | 138 |
| 5:47.4 | 2,400 | 2:24.7 | 115 | 694 | 67 | 35 | 144 |
| 5:50.8 | 3,600 | 2:26.1 | 112 | 677 | 66 | 37 | 144 |
| 5:51.4 | 4,800 | 2:26.4 | 112 | 676 | 66 | 36 | 148 |
| 5:32.3 | 6,000 | 2:18.4 | 132 | 747 | 69 | 38 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.