David Ross 6000m row
6,000
Meters
28:06.1
Time
2:20.5
Pace
342
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 35 |
| Stroke Count | 992 |
| Drag Factor | 162 |
April 17, 2026 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:06.1 | 6,000 | 2:20.5 | 126 | 730 | 342 | 35 | 134 |
| 5:29.1 | 1,200 | 2:17.1 | 136 | 765 | 70 | 36 | 97 |
| 5:39.8 | 2,400 | 2:21.5 | 123 | 720 | 68 | 35 | 101 |
| 5:36.9 | 3,600 | 2:20.3 | 127 | 726 | 68 | 35 | 156 |
| 5:41.7 | 4,800 | 2:22.3 | 121 | 716 | 68 | 35 | 157 |
| 5:38.5 | 6,000 | 2:21.0 | 125 | 723 | 68 | 35 | 163 |
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Workout Graph
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