David Ross 6000m row
6,000
Meters
28:31.8
Time
2:22.6
Pace
338
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 35 |
| Stroke Count | 1003 |
| Drag Factor | 164 |
April 24, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:31.8 | 6,000 | 2:22.6 | 121 | 710 | 338 | 35 | 141 |
| 5:40.7 | 1,200 | 2:21.9 | 122 | 718 | 68 | 36 | 97 |
| 5:50.9 | 2,400 | 2:26.2 | 112 | 677 | 66 | 35 | 139 |
| 5:48.3 | 3,600 | 2:25.1 | 115 | 692 | 67 | 35 | 150 |
| 5:42.9 | 4,800 | 2:22.8 | 120 | 703 | 67 | 34 | 156 |
| 5:29.0 | 6,000 | 2:17.0 | 136 | 765 | 70 | 36 | 165 |
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Workout Graph
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