David Ross 6000m row
6,000
Meters
28:13.6
Time
2:21.1
Pace
339
Calories
142
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Stroke Count | 886 |
| Drag Factor | 192 |
May 22, 2026 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:13.6 | 6,000 | 2:21.1 | 125 | 720 | 339 | 31 | 142 |
| 5:37.4 | 1,200 | 2:20.5 | 126 | 725 | 68 | 33 | 130 |
| 5:43.0 | 2,400 | 2:22.9 | 120 | 703 | 67 | 31 | 141 |
| 5:37.2 | 3,600 | 2:20.5 | 126 | 725 | 68 | 31 | 147 |
| 5:38.3 | 4,800 | 2:20.9 | 125 | 723 | 68 | 31 | 146 |
| 5:37.7 | 6,000 | 2:20.7 | 126 | 724 | 68 | 31 | 150 |
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Workout Graph
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