David Ross 6000m row
6,000
Meters
28:18.4
Time
2:21.5
Pace
340
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 33 |
| Stroke Count | 938 |
| Drag Factor | 164 |
May 26, 2026 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:18.4 | 6,000 | 2:21.5 | 123 | 720 | 340 | 33 | 145 |
| 5:43.3 | 1,200 | 2:23.0 | 120 | 702 | 67 | 34 | 133 |
| 5:40.7 | 2,400 | 2:21.9 | 122 | 718 | 68 | 33 | 143 |
| 5:42.0 | 3,600 | 2:22.5 | 121 | 715 | 68 | 33 | 144 |
| 5:41.6 | 4,800 | 2:22.3 | 121 | 716 | 68 | 32 | 147 |
| 5:30.7 | 6,000 | 2:17.7 | 134 | 751 | 69 | 34 | 160 |
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Workout Graph
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