David Ross 6000m row

6,000

Meters

28:23.0

Time

2:21.9

Pace

339

Calories

148

Heart Rate

Average Watts122
Calories Per Hour716
Stroke Rate34
Stroke Count967
Drag Factor139

May 27, 2026 05:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:23.0 6,000 2:21.9 122 716 339 34 148
5:44.0 1,200 2:23.3 119 701 67 34 137
5:43.8 2,400 2:23.2 119 701 67 34 145
5:41.4 3,600 2:22.2 122 717 68 34 148
5:40.2 4,800 2:21.7 123 719 68 34 154
5:33.6 6,000 2:19.0 130 744 69 35 158

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Workout Graph

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