David Ross 6000m row

6,000

Meters

28:11.1

Time

2:20.9

Pace

341

Calories

132

Heart Rate

Average Watts125
Calories Per Hour725
Stroke Rate34
Stroke Count959
Drag Factor141

July 24, 2026 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:11.1 6,000 2:20.9 125 725 341 34 132
5:33.0 1,200 2:18.7 131 745 69 35 98
5:39.4 2,400 2:21.4 124 721 68 34 119
5:39.9 3,600 2:21.6 123 720 68 34 146
5:42.9 4,800 2:22.8 120 703 67 34 146
5:35.8 6,000 2:19.9 128 739 69 34 155

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Workout Graph

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