David Ross 6000m row
6,000
Meters
28:15.9
Time
2:21.3
Pace
341
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 33 |
| Stroke Count | 960 |
| Drag Factor | 147 |
August 09, 2026 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:15.9 | 6,000 | 2:21.3 | 124 | 723 | 341 | 33 | 148 |
| 5:35.7 | 1,200 | 2:19.8 | 128 | 739 | 69 | 34 | 141 |
| 5:38.8 | 2,400 | 2:21.1 | 124 | 722 | 68 | 33 | 147 |
| 5:39.1 | 3,600 | 2:21.2 | 124 | 721 | 68 | 33 | 148 |
| 5:41.5 | 4,800 | 2:22.2 | 121 | 716 | 68 | 34 | 153 |
| 5:40.9 | 6,000 | 2:22.0 | 122 | 718 | 68 | 34 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.