David Ross 6000m row
6,000
Meters
29:05.7
Time
2:25.4
Pace
332
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 33 |
| Stroke Count | 971 |
| Drag Factor | 158 |
August 13, 2026 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:05.7 | 6,000 | 2:25.4 | 114 | 684 | 332 | 33 | 134 |
| 5:45.7 | 1,200 | 2:24.0 | 117 | 697 | 67 | 34 | 130 |
| 5:50.4 | 2,400 | 2:26.0 | 112 | 678 | 66 | 34 | 133 |
| 5:49.9 | 3,600 | 2:25.7 | 113 | 679 | 66 | 33 | 134 |
| 5:52.8 | 4,800 | 2:27.0 | 110 | 673 | 66 | 32 | 136 |
| 5:46.9 | 6,000 | 2:24.5 | 116 | 695 | 67 | 34 | 141 |
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Workout Graph
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