David Ross 6000m row
6,000
Meters
28:12.0
Time
2:21.0
Pace
340
Calories
150
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 34 |
| Stroke Count | 963 |
| Drag Factor | 140 |
August 16, 2026 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:12.0 | 6,000 | 2:21.0 | 125 | 723 | 340 | 34 | 150 |
| 5:37.2 | 1,200 | 2:20.5 | 126 | 725 | 68 | 34 | 144 |
| 5:38.0 | 2,400 | 2:20.8 | 125 | 724 | 68 | 35 | 151 |
| 5:37.1 | 3,600 | 2:20.4 | 126 | 726 | 68 | 34 | 150 |
| 5:37.9 | 4,800 | 2:20.7 | 125 | 724 | 68 | 34 | 154 |
| 5:41.8 | 6,000 | 2:22.4 | 121 | 716 | 68 | 34 | 154 |
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Workout Graph
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