David Ross 6000m row
6,000
Meters
27:47.5
Time
2:18.9
Pace
344
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 33 |
| Stroke Count | 926 |
| Drag Factor | 149 |
August 30, 2026 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:47.5 | 6,000 | 2:18.9 | 130 | 742 | 344 | 33 | 150 |
| 5:31.5 | 1,200 | 2:18.1 | 133 | 749 | 69 | 34 | 139 |
| 5:35.5 | 2,400 | 2:19.7 | 128 | 740 | 69 | 33 | 148 |
| 5:36.0 | 3,600 | 2:20.0 | 128 | 728 | 68 | 32 | 152 |
| 5:34.0 | 4,800 | 2:19.1 | 130 | 743 | 69 | 34 | 156 |
| 5:30.5 | 6,000 | 2:17.7 | 134 | 751 | 69 | 33 | 157 |
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Workout Graph
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