David Ross 6000m row
6,000
Meters
28:09.3
Time
2:20.7
Pace
341
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 32 |
| Stroke Count | 911 |
| Drag Factor | 137 |
September 16, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:09.3 | 6,000 | 2:20.7 | 125 | 726 | 341 | 32 | 125 |
| 5:34.0 | 1,200 | 2:19.1 | 130 | 743 | 69 | 33 | 96 |
| 5:39.6 | 2,400 | 2:21.5 | 124 | 720 | 68 | 32 | 94 |
| 5:39.9 | 3,600 | 2:21.6 | 123 | 720 | 68 | 32 | 143 |
| 5:39.7 | 4,800 | 2:21.5 | 123 | 720 | 68 | 32 | 146 |
| 5:36.0 | 6,000 | 2:20.0 | 128 | 728 | 68 | 33 | 150 |
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Workout Graph
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