David Ross 6000m row
6,000
Meters
28:10.1
Time
2:20.8
Pace
341
Calories
82
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 32 |
| Stroke Count | 913 |
| Drag Factor | 136 |
September 27, 2026 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:10.1 | 6,000 | 2:20.8 | 125 | 726 | 341 | 32 | 82 |
| 5:32.9 | 1,200 | 2:18.7 | 131 | 746 | 69 | 33 | 63 |
| 5:41.0 | 2,400 | 2:22.0 | 122 | 717 | 68 | 32 | 63 |
| 5:41.3 | 3,600 | 2:22.2 | 122 | 717 | 68 | 32 | 63 |
| 5:43.8 | 4,800 | 2:23.2 | 119 | 701 | 67 | 32 | 70 |
| 5:31.1 | 6,000 | 2:17.9 | 133 | 750 | 69 | 33 | 152 |
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Workout Graph
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