David Ross 6000m row
6,000
Meters
28:07.4
Time
2:20.6
Pace
342
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 865 |
| Drag Factor | 193 |
October 07, 2026 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:07.4 | 6,000 | 2:20.6 | 126 | 729 | 342 | 30 | 140 |
| 5:38.8 | 1,200 | 2:21.1 | 124 | 722 | 68 | 31 | 130 |
| 5:37.5 | 2,400 | 2:20.6 | 126 | 725 | 68 | 31 | 139 |
| 5:40.1 | 3,600 | 2:21.7 | 123 | 719 | 68 | 30 | 141 |
| 5:41.6 | 4,800 | 2:22.3 | 121 | 716 | 68 | 30 | 142 |
| 5:29.4 | 6,000 | 2:17.2 | 135 | 765 | 70 | 31 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.