David Ross 6000m row
6,000
Meters
28:58.0
Time
2:24.8
Pace
334
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 32 |
| Stroke Count | 948 |
| Drag Factor | 162 |
October 10, 2026 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:58.0 | 6,000 | 2:24.8 | 115 | 691 | 334 | 32 | 138 |
| 5:47.7 | 1,200 | 2:24.8 | 115 | 693 | 67 | 34 | 131 |
| 5:51.3 | 2,400 | 2:26.3 | 112 | 676 | 66 | 32 | 134 |
| 5:59.5 | 3,600 | 2:29.7 | 104 | 650 | 65 | 32 | 131 |
| 5:44.9 | 4,800 | 2:23.7 | 118 | 699 | 67 | 33 | 141 |
| 5:34.6 | 6,000 | 2:19.4 | 129 | 742 | 69 | 33 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.