David Ross 6000m row
6,000
Meters
28:00.3
Time
2:20.0
Pace
343
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 32 |
| Stroke Count | 908 |
| Drag Factor | 136 |
October 12, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.3 | 6,000 | 2:20.0 | 127 | 734 | 343 | 32 | 145 |
| 5:39.4 | 1,200 | 2:21.4 | 124 | 721 | 68 | 33 | 135 |
| 5:40.8 | 2,400 | 2:22.0 | 122 | 718 | 68 | 32 | 138 |
| 5:37.0 | 3,600 | 2:20.4 | 126 | 726 | 68 | 32 | 144 |
| 5:35.5 | 4,800 | 2:19.7 | 128 | 740 | 69 | 33 | 151 |
| 5:27.6 | 6,000 | 2:16.5 | 138 | 769 | 70 | 33 | 160 |
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Workout Graph
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