David Ross 40:47 row
8,019
Meters
40:47.9
Time
2:32.6
Pace
421
Calories
147
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 35 |
| Stroke Count | 1635 |
| Drag Factor | 127 |
August 24, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:47.9 | 8,019 | 2:32.6 | 98 | 619 | 421 | 35 | 147 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 36 | 135 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 35 | 137 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 34 | 146 |
| 20:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 35 | 150 |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 36 | 153 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 37 | 152 |
| 35:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 37 | 149 |
| 40:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 38 | 152 |
| 40:47.9 | 155 | 2:34.5 | 95 | 601 | 8 | 35 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.