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David Ross 1:01:36 row

12,023

Meters

1:01:36.9

Time

2:33.7

Pace

624

Calories

141

Heart Rate

Average Watts96
Calories Per Hour631
Stroke Rate35
Stroke Count2302
Drag Factor185

September 14, 2024 06:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:36.9 12,023 2:33.7 96 631 624 35 141
5:00.0 979 2:33.2 97 634 52 34 134
10:00.0 985 2:32.2 99 641 53 34 139
15:00.0 980 2:33.0 98 635 52 35 140
20:00.0 972 2:34.3 95 627 52 35 139
25:00.0 971 2:34.4 95 626 52 35 140
30:00.0 986 2:32.1 99 642 53 36 143
35:00.0 964 2:35.6 93 619 51 36 142
40:00.0 963 2:35.7 93 618 51 36 142
45:00.0 970 2:34.6 95 625 52 36 142
50:00.0 982 2:32.7 98 637 53 36 145
55:00.0 966 2:35.2 93 621 51 36 144
1:00:00.0 978 2:33.3 97 633 52 36 146
1:01:36.9 327 2:28.1 108 670 18 36 147

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Workout Graph

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