David Ross 52:21 row
10,023
Meters
52:21.7
Time
2:36.7
Pace
503
Calories
136
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 37 |
| Stroke Count | 2052 |
| Drag Factor | 141 |
October 20, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:21.7 | 10,023 | 2:36.7 | 91 | 576 | 503 | 37 | 136 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 37 | 125 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 36 | 130 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 36 | 131 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 37 | 136 |
| 25:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 37 | 136 |
| 30:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 37 | 140 |
| 35:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 38 | 139 |
| 40:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 38 | 143 |
| 45:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 38 | 142 |
| 50:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 38 | 141 |
| 52:21.6 | 464 | 2:32.5 | 99 | 635 | 25 | 37 | 142 |
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Workout Graph
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