David Ross 50:08 row
10,097
Meters
50:08.1
Time
2:28.9
Pace
548
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 1946 |
| Drag Factor | 158 |
December 01, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:08.1 | 10,097 | 2:28.9 | 106 | 664 | 548 | 33 | 145 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 37 | 135 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 35 | 141 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 35 | 145 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 35 | 146 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 35 | 146 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 35 | 146 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 36 | 151 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 35 | 148 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 35 | 151 |
| 50:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 35 | 148 |
| 50:08.0 | 22 | 3:01.8 | 58 | 500 | 1 | 15 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.