Frank Plichta 1:38 row
215
Meters
1:38.4
Time
3:48.8
Pace
10
Calories
115
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 19 |
| Stroke Count | 28 |
| Drag Factor | 155 |
July 06, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38.4 | 215 | 3:48.8 | 29 | 365 | 10 | 19 | 115 |
| 1:38.4 | 216 | 3:47.7 | 30 | 365 | 10 | 19 | 115 |
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