Frank Plichta 30:00 BikeErg
13,072
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 65 |
| Revolution Count | 1964 |
| Drag Factor | 100 |
July 17, 2026 18:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,072 | 2:17.6 | 134 | 756 | 378 | 65 |
| 5:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 65 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 780 | 65 | 66 |
| 15:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 66 |
| 20:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 | 64 |
| 25:00.0 | 2,168 | 2:18.3 | 132 | 744 | 62 | 65 |
| 30:00.0 | 2,182 | 2:17.4 | 135 | 756 | 63 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.