Frank Plichta 10:07 SkiErg

2,053

Meters

10:07.3

Time

2:27.9

Pace

113

Calories

144

Heart Rate

Average Watts108
Calories Per Hour669
Stroke Rate30
Stroke Count301
Drag Factor77

July 20, 2026 16:00:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:07.3 2,053 2:27.9 108 669 113 30 144
6:00.0 1,226 2:26.8 111 680 68 30 148
10:07.3 828 2:29.3 105 655 45 30 141

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Workout Graph

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