Frank Plichta 10:48 BikeErg
4,090
Meters
10:48.9
Time
2:38.6
Pace
112
Calories
100
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 56 |
| Revolution Count | 582 |
| Drag Factor | 117 |
September 10, 2026 09:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:48.9 | 4,090 | 2:38.6 | 88 | 621 | 112 | 56 | 100 |
| 5:00.0 | 2,011 | 2:29.1 | 105 | 660 | 55 | 57 | 97 |
| 10:00.0 | 2,063 | 2:25.4 | 114 | 684 | 57 | 59 | 102 |
| 10:48.9 | 17 | 47:56.4 | 0 | 300 | 0 | 32 | 101 |
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Workout Graph
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