Frank Plichta 10:28 row
1,844
Meters
10:28.6
Time
2:50.4
Pace
95
Calories
110
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 158 |
September 16, 2026 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:28.6 | 1,844 | 2:50.4 | 71 | 544 | 95 | 24 | 110 |
| 6:00.0 | 1,050 | 2:51.4 | 69 | 540 | 54 | 24 | 109 |
| 10:28.6 | 794 | 2:49.1 | 72 | 549 | 41 | 24 | 112 |
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