Frank Plichta 10:05 BikeErg
4,105
Meters
10:05.8
Time
2:27.5
Pace
112
Calories
91
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 57 |
| Revolution Count | 585 |
| Drag Factor | 117 |
September 18, 2026 10:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:05.8 | 4,105 | 2:27.5 | 109 | 665 | 112 | 57 | 91 |
| 5:00.0 | 2,015 | 2:28.8 | 106 | 660 | 55 | 57 | 84 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 684 | 57 | 59 | 93 |
| 10:05.8 | 30 | 3:13.3 | 48 | 466 | 0 | 42 | 97 |
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Workout Graph
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