Frank Plichta 21:47 BikeErg
9,041
Meters
21:47.8
Time
2:24.6
Pace
252
Calories
92
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 59 |
| Revolution Count | 1291 |
| Drag Factor | 117 |
October 08, 2026 18:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:47.8 | 9,041 | 2:24.6 | 116 | 693 | 252 | 59 | 92 |
| 5:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 58 | 84 |
| 10:00.0 | 2,082 | 2:24.0 | 117 | 696 | 58 | 59 | 80 |
| 15:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 60 | 105 |
| 20:00.0 | 2,079 | 2:24.3 | 116 | 696 | 58 | 59 | 97 |
| 21:47.8 | 748 | 2:24.1 | 117 | 701 | 21 | 60 | 95 |
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Workout Graph
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